
ONLINE WELLNESS COACHING
with KATYA ERBACCI R.N., BSN.
U.S. Mental Health Nurse
Yoga Teacher
8 Years in Nursing | 20 Years in Yoga
ALL LEVELS BODY THERAPY or YOGA LESSONS
Movement, breathwork, meditation, sound and art therapy
3 TRANSMORFATIVE METHODS
If you have or suspect an eating disorder
“Own Your Breath. Own Your Mind.”


ABOUT ME
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20+ years teaching yoga, breathwork, and nervous-system regulation skills all over the world.
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RN, BSN, 8 years in clinical mental-health and recovery care at Center for Discovery (eating-disorder & substance-use treatment
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Accredited coach in CBT, DBT, CBTI, and ACT methodologies

WHAT IS WELLNESS COACHING?
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Focuses on future goals, behavior change, and lifestyle optimization
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Works with areas like stress, burnout, energy, sleep, productivity, self-care, and habit building
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Uses tools like accountability, mindset shifts, and routine design
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Does not diagnose or treat mental health conditions
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Best for people who feel stuck, want to make lifestyle changes, or need structured support

SESSION FORMAT
75 minutes
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Please note: I do not take insurance. All sessions are private pay
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All prices are in Canadian Dollars
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$100 per individual session
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$500 complete package Six in-depth sessions + One complimentary 90-minute bodywork or yoga session (optional)
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$85 per maintenance session (available after completing the course)
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Fully virtual: Meet on Zoom
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1 email or text check in between sessions
“Knowing yourself is the beginning of all wisdom.” – Aristotle
Client Feedback
"I came to Katya during one of the darkest times in my life. I was overwhelmed, disconnected from myself, and stuck in patterns I didn’t know how to change. From the very first session, she met me with such warmth, empathy, and grounded guidance. Her support helped me feel safe enough to face what I was going through — and slowly, to start healing. I honestly don’t know where I’d be without her."
K. N.
"What sets Katya apart is the way she weaves together her background in nursing, mental health, and body-based therapies into a method that feels truly holistic and deeply personal. It’s not just coaching, and it’s not just movement — it’s healing on every level. Her sessions helped me feel safe in my body again, gain clarity in my mind, and start creating real change in my life. Katya meets you with compassion, clinical insight, and a deep sense of presence that makes all the difference."
L. A.
"Working with Katya through my eating disorder recovery has been life-changing. She offers a rare combination of clinical knowledge, lived understanding, and deep compassion. I never felt judged — only supported, seen, and gently challenged when I needed it. Her approach helped me rebuild trust with my body, shift harmful patterns, and develop healthier, kinder ways of coping. For the first time, I feel like recovery is actually possible."
A.
"When I first came to Katya, I was deep in the grip of my eating disorder. Every day felt like a battle — with food, with my body, with myself. I didn’t know how to get out, and part of me wasn’t even sure I deserved to. From our very first session, Katya offered something I hadn’t felt in a long time: safety, compassion, and a space where nothing about me was too much. She never judged, never pushed — just gently helped me begin to untangle the pain beneath the surface. Slowly, with her support, I started to come back to myself. To trust my body. To feel again. I truly don’t know how I would’ve made it through without her."
M.S.
"Katya —
You’ve truly been one of my favorite staff members at CFD . You’re so positive and caring, and you’ve helped me to feel more normal and less alone. You’ve helped me get through some of my worst days here, and I’m infinitely grateful for that. All of the patients love you so much — we all get so excited whenever you’re working. You’re like a mom to us. Thank you for being so caring. It means the world to have had you as a nurse. Your life story inspires me so much, and I hope that when I’m older, I can take after your bravery, humor, and generosity. I’ll miss you!!!
❤️ M.
"Katya's sessions have provided me with a safe space to explore my thoughts and emotions. I highly recommend her services for anyone seeking mental well-being."
M. N.
My Approach
Confidentiality
Confidentiality is at the core of my sessions. I prioritize privacy and trust, ensuring that your personal information and sessions remain completely confidential.
Empathy
Empathy is the foundation of my coaching approach. I provide a compassionate and understanding environment where you can feel heard, validated, and supported throughout your healing journey.
Personalized Care
I believe in offering personalized care to every client. My tailored sessions focus on your unique needs and goals, allowing for a customized experience.